Mandal Mondays- Live with Intention

January 17th, 2011

This Monday moves in with great gifts of awareness and gratitude, as I spend the morning surrendering sadness and letting go of sticky thoughts that hold me in a place of worry. Like rain moving through or the waves continually embracing the shore; lovingly, I create a sacred space that honors this letting go. As I free myself from my oh so very busy mind I welcome in such immense gratitude. I surrender to the Tusanami of my divine brilliance, welcoming back my truth like a well trusted friend.

I am- in this moment.

“Live with intention.

Walk to the edge.

Listen hard.

Practice wellness.

Play with abandon.


Choose with no regret.

Continue to learn.

Appreciate your friends.

Do what you love.

Live as if this is all that there is.”

– Mary Anne Radmacher


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